Most Recent Workout
What's For Lunge - Default - 2013-05-06
44 cal row, 22 weighted BB lunges 32 cal row, 16 weighted BB lunges 20 cal row, 10 weighted BB lunges 8 cal row, 4 weighted BB lunges rest 90 seconds between rds
Recent Workouts Added
Name Category Date Added
What's For Lunge Default 2013-05-06
Ziti Default 2013-05-05
Left Behind Default 2013-05-02
Penguin Default 2013-05-01
Chocolate Water Default 2013-04-30
Cally Default 2013-04-29
Bullhorn Default 2013-04-28
Hang Single Side Default 2013-04-25
Harvey Default 2013-04-24
Land Desire Default 2013-04-23
Turn Around Default 2013-04-22
Leaders
Men Age Group |  Men Weight Class |  Women Age Group

Leaders - All
    Leaders - Men
    Leaders - Women
  Rank     Name    Score  
1  Steve Guzinski  1481
2  Christina Boccuzzi  1345
3  Hank Schwarz  1168
4  Kevin Kurz  829
5  Bobbi Woodson  810
6  Matt DAcunto  784
7  Sue Pepe  704
8  mike burke  687
9  noah pester  683
10  jeremy kosbob  631
  ...
   
  Rank     Name    Score  
1  Steve Guzinski  1611
2  Hank Schwarz  1204
3  Kevin Kurz  862
4  Matt DAcunto  806
5  mike burke  704
6  noah pester  685
7  jeremy kosbob  661
8  Andrew Jewett  631
9  T Tobin  621
10  Stephan Jaeger  527
  ...
   
  Rank     Name    Score  
1  Christina Boccuzzi  2217
2  Sue Pepe  1476
3  Bobbi Woodson  1452
4  Rebecca White  1149
5  Georgeta Precup  856
6  Jenny Hansen  756
7  Allison Coleman  681
8  Susie Roddy  299
9  Amy Comey  293
10  Therese Zuch  261
  ...

Most Recent Workout Postings
Workout Athlete  Time  Weight  Rounds  Submitted Video Link
Front Squat 5 rep maxPaul Buehler-190-2013-05-21 15:31:35(no video)
Front Squat 3 RMPaul Buehler-195-2013-05-21 15:30:11(no video)
Push Jerk 5 RMPaul Buehler-165-2013-05-21 15:28:46(no video)
08/18/2012 - Sugar BearTest 9100:19:191000-2013-05-21 13:39:34(no video)
OHS - 1RMPaul Buehler-155-2013-05-15 18:35:56(no video)
Push Jerk 2 RMPaul Buehler-170-2013-05-15 18:34:28(no video)
GracePaul Buehler00:04:47--2013-05-15 18:32:47(no video)
ElizabethPaul Buehler00:08:34--2013-05-15 18:30:28(no video)
Push Jerk 5 RMPaul Buehler-160-2013-05-15 18:28:32(no video)
Chocolate WaterKasey Brown-2632013-05-01 19:55:54(no video)
CallyDavid P-11572013-05-01 15:31:03None...None
Worked with 115lbs. for the power cleans for speeds sake. Next time I\'ll go heavy.
  ...


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